flossing teeth

7 Reasons Why Your Family Dentist Wants You to Floss

Every now and then, you hear a story in the media about how flossing isn’t necessary and plenty of people have healthy mouths without having flossed a day in their lives. Sound too good to be true? That’s because it is. Keep reading for seven reasons why dentists in Calgary SE and SW think you should floss every day.


1. Brushing isn’t enough


The bristles on your toothbrush aren’t designed to be able to reach deep down into the spaces between your teeth and gums and clear away food particles and plaque. Floss regularly and have your teeth professionally cleaned by a dentist in Calgary to ensure optimal oral health. 


2. Flossing can help prevent cavities


The plaque that’s left behind after you brush generates acids which wear down the enamel on your teeth and contribute to cavities and tooth decay. Teach your kids to floss from a young age so they’ll have a healthy habit for life. 


3. Flossing can prevent gum disease


Not only can flossing help prevent cavities from forming but by removing the plaque and bacteria between the teeth and gums, you’ll also be reducing the likelihood that built-up tartar and calculus will develop into gum disease. 


4. Flossing can help you age better


Gum disease eats away at your gums and destroys the bones that support your teeth. The damaging effects of gum disease are hard to reverse and can prematurely age you. By flossing you’ll protect your oral health and maintain your youthful appearance. 


5. Flossing helps make your mouth cleaner


Each one of your teeth has five exposed surfaces. When you brush, you can only really clean three of these surfaces. By flossing, you’ll be able to clean all the sides of your teeth for a cleaner mouth and brighter smile. 


6. Flossing can help you save


For many families in Calgary, a trip to the dentist is a considerable expense. Flossing reduces the amount of plaque in your mouth which can reduce the need for costly restorative dental work. 


7. Flossing prevents other diseases


Many recent studies have uncovered a direct correlation between the health of your teeth and gums and your overall health. The same bacteria that builds up in your mouth and causes tartar and gum disease can lead to heart disease, diabetes and respiratory health issues. By flossing, you’ll be helping your body rid itself of these harmful acids. 


To learn more about proper flossing techniques or to schedule an appointment with a family dentist, contact Sundance Dental today. Our dentists are proud to serve patients all over Calgary SE, SW and beyond. Contact us today to book an appointment.